The Western world is busy. Long to-do lists constantly hold us by the throat, and so we are in a constant hurry. The list needs to be checked off, but refills itself at the bottom as if by itself. Full agendas, an inexhaustible urge to soak up information, and the fear of missing something that others consider important causes us to be on the go from morning to night. Then we fall down in our beds, exhausted, and all too often sleep then refuses to come….

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